SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your eyes. Take a deep breath in. Feel your belly swell with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of flowers. The stars is warm and gentle on your fur. You can hear the birds singing their sweet tunes. Notice the air blowing through your